A New Meaning for R&R
Rise and Revitalize is a retreat for those on the precipice of profound and enduring positive transformation.
Our program will act as a catalyst for deep introspection, transcending limitations and connection with other good humans on the path. This is how potential turns into purpose, vitality is restored, and temporary change becomes lasting upliftment.
Click below to get in touch with one of our guides.
Elevate Your Leadership
DOES THIS SOUND LIKE YOU?
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You're building a team but feel challenged to extricate yourself from the constant hustle culture.
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You want to explore practices to ground, energize, and harness your next endeavor.
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You may have tried a medicine journey once or twice or dabbled in many of the latest bio hacks but need help integrating meaningful practices into your life.
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You don’t have the time to research the most cutting-edge leadership and personal growth skills, and you would benefit from a curated selection from which to build your unique growth plan.
Be part of a group focused on playing the infinite game of life to its fullest without compromising worldly or spiritual success. Join us for an unforgettable training experience that will take you to the next level.
Jeffersonian Dinner
(IN PERSON)
Kick off your transformative journey with a Jeffersonian dinner in downtown Boulder, Colorado. Meet your crew through a deliberate group conversation, guaranteed to develop camaraderie. A full-course dinner with accompanying libations will be provided.
Engage in meaningful discussions with fellow participants, exchange ideas, and set intentions for the retreat ahead.
Leadership Development
(ONLINE)
Based on the realities of a VUCA business environment, upgrade your leadership skills for your team and yourself. Gain insights from cutting-edge neurological and psychological protocols tailored to empower you as a leader.
Enhance your motivation, creativity, problem-solving, and conflict resolution skills with real tactics that can be brought straight into a board room, 1x1, or strategy session.
Build Your Unique Daily Practice
(ONLINE)
Discover a rich embroidery of breath, embodiment, and meditation modalities. Add to your toolbox valuable heuristics to maintain and enhance your equilibrium.
Once you’ve had an opportunity to test out each best of breed practice and settled on a selection of what works for you, then put it all together by leveraging the Flow Genome Project structure of Hedonic calendaring. Throughout the week, you'll be asked to combine both self-paced practice with live 1x1 support from your guides. This portion of the retreat will take place online.
Alpine Camping in Crestone
(IN PERSON)
Renew your mind-body connection with a 2 night stay on a private stretch of raw land in the heart of this sacred geography. Embark on an epic hike across a pristine trail, frolic in a glacier-fed lake, and stride back triumphant to a bountiful meal under the stars. Look forward to an enlivening physical test of endurance rewarded with a space supporting mental clarity and spiritual expansion.
Immerse in the serenity of the wilderness, disconnect from distractions, and tap into the deep now.
Inipi Sweat Lodge
(IN PERSON)
Experience the profound healing and purification of a traditional Inipi Sweat Lodge ceremony led by a 12-time Lakota Sundancer. This ancient, powerful practice is not to be taken lightly and creates an altered state of focus— a genuinely inscrutable practice of sanctification and rejuvenation.
Enter a space resting inside Kairos, set your intention carefully, and let the universe help you recognize what you are pretending not to know.
Timeline
Day 1
(In Person)
Jeffersonian Dinner in Boulder
Day 6
(In Person)
Arrive in Crestone by 2:00pm
Day 7
(In Person)
Hiking, breathwork, and dinner
Day 2 - 5
(Online)
Build Your Unique Daily Practice
Day 8
(In Person)
Inipi Sweat Lodge, home by 7:00pm
A TRANSFORMATIVE EXPERIENCE
"The retreat was a transformative experience, introducing me to new practices for mindfulness, intention setting, calmness, and mental clarity. Most surprising were the conversations during our hikes and meals. The other participants were very similar to me in terms of newness to these technique. I was so much more comfortable and engaged the entire weekend than I was expecting."
- August retreat participant
Beyond the instruction, your package includes:
Jeffersonian Dinner
Expect an excellent meal and top-shelf booze
Books
A copy of all books on the recommended reading list
Float Tank
One float tank experience
Food & Lodging in Crestone
All meals, snacks, and 2 nights in a beautiful yurt
Goodie Bag
A bag full of valuable and memorable assets
A MEN'S RETREAT FOR HIGH ACHIEVERS
Expectations
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We believe that “selfish” focus toward improving yourself allows you to be the best leader, partner, parent and/or community member you can be.
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We believe that functional enlightenment (matching state to task) is a worthy goal.
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We believe that pulling the best from multiple practices to create a custom playbook is more achievable, safer, more powerful, and way more fun than following a single religion or guru.
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We believe that going into uncharted/uncomfortable territory will happen naturally as your experience goes deeper, but shouldn't be the main focus of your retreat or self-discovery… no long conversations on “shadow work” here.
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We believe that breath is life, and using it intentionally can cultivate clarity, resilience, and inner peace.
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We believe in experiential growth, not just theory. Come motivated to do the work.
Josh
Founder of Mind Body Soul Fitness, Josh has been assisting people in elevating their health and wellness practices for over 20 years. An outdoor adventurer and amateur mountain climber deeply connected to nature's transformative powers, he is inspired by creating daily regimens that lead to big, epic accomplishments.
Josh shares time between his brick-and-mortar locations in San Antonio and the mountain retreat center in the Sangre de Cristos, where he focuses on nature immersion and using breath protocols to increase well-being.
Ben
A lifelong mystic and seeker of truth residing in Crestone, CO, Ben is a father of 4 children and proponent of simple natural living and rhythm. He is a martial artist, former semi-pro Muay Thai fighter, current firefighter, arborist, and forester, and was adopted (hunka’d) into the Apache and Lakota ceremonial lineages.
Apprenticing to several chiefs of the Lakota lineage, he was given traditional altars for ceremony. Ben has participated as an eagle dancer in the profound Sundance ceremony for over ten years. He is an earthkeeper and protector of the ceremonial way of life.
Jarrett
Jarrett has been a seeker his whole life. When it comes to self-improvement ideas and methodology, he has been a true dabbler while remaining single-minded in his overall commitment to deepening his connection to all that is. He hesitates to admit to any life-changing epiphanies, but when he looks around at his lived experience in the world, it’s tough for him to find anything significant to complain about, and maybe that’s a simple kind of success.
Over the last 15 years of his professional career, he has built and led teams all over the world. He loves raw nature but equally enjoys an evening that includes a big steak and a killer bottle of red wine.